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Just when you think you knew it all about the most famous vitamin in the world - new data shows it can be harmful. Yes vitamin C, aka ascorbic acid, is an antioxidant. And antioxidants can keep us from getting disease and even prevent aging. But a buried study that recently resurfaced shows that vitamin C can actually be bad for you in certain dosages. This study shows that vitamin C can actually be PRO-OXIDANT when it encounters certain minerals in the body. That means it could be doing the exact opposite of what we thought it would. Out of an abundance of caution doctors are now telling their patients to replace their vitamin C supplements with something far more effective. In fact this new compound, which won the discoverer a Nobel Prize, is so powerful that it:
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Avoid Vitamin C
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